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You want to learn self-defense? Then you may as well learn from a 2 time Canadian Jiujitsu Champion. Georgia Dow has spent over 10 years developing a system that is second to none. On the ground or standing up, learn how to punch, block, kick, and stay smart in difficult situations. Use all of your body in order to keep yourself out of harm’s way- hands, feet, knees and elbows along with your most important line of defense, your mind. We will spend a lot of time developing self-control and body awareness. Become more self-confident and assertive while increasing your inner and outer strength. Sign up now, do not let yourself be caught unprepared. This activity will be repeated in weeks 3 and 4 as Self Defense for All 2 |
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